Laughter is the Best Medicine

Laughter is good for you

  • Laughter relaxes the whole body. A good, laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphin’s, the body’s natural feel-good chemicals. Endorphin’s promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
  • For more Information on the benefits of laughter visit. www.helpguide.org

Canadian Health Report: Intimate Partner Abuse Against Men

Introduction

Domestic abuse of women has been in the public eye for many years. Many studies have examined its nature and extent, shelters for abused women have been set up, and legislation and police charging policies have evolved in response to the growing appreciation of the extent of the problem. The extent of the comparable issue of domestic abuse of men is not as well known and understood by the general public. However, recent findings have become available that contribute to a better understanding of domestic or intimate partner abuse of men.domestic-violence-300a-090610

Statistics Canada first collected data on intimate partner abuse of both men and women through its 1999 General Social Survey (GSS). Respondents were asked 10 questions concerning abuse by their current and/or previous spouses and common-law partners during the 12-month and 5-year periods preceding the telephone interview.1 According to their responses, almost equal proportions of men and women (7% and 8% respectively) had been the victims of intimate partner physical and psychological abuse (18% and 19% respectively). These findings were consistent with several earlier studies which reported equal rates of abuse by women and men in intimate relationships.2-16

Some scholars suggest that the motives for intimate partner abuse against men by women may differ from those for abuse against women by men,17 and that women suffer more severe injuries than men.18 Nonetheless, the occurrence of abuse by women against men, and its consequences, warrant attention. It is important for the victims of abuse, whether they be men or women, to know that they are not alone –that is, that such experience is not unique to their personal situation. It is also important for the perpetrators of intimate partner abuse – men or women – to recognize that violence in any form is both morally and legally wrong.

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Government working with Heart and Stroke Foundation of Canada

PM Harper aannounces support for defibrillators in community hockey arenas

February 21, 2013
Saskatoon, Saskatchewan

Prime Minister Stephen Harper today announced that the Government of Canada is working with the Heart and Stroke Foundation of Canada (HSFC) to put in place Automated External Defibrillators (AEDs) and related training in community hockey arenas across the country in order to help save lives.

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“Our Government is committed to protecting the health and safety of Canadians while encouraging active and healthy lifestyles,” said the Prime Minister. “We are proud to work with the Heart and Stroke Foundation of Canada and its partners to provide defibrillators and trained personnel to use them at community arenas across the country.”

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