Laughter is the Best Medicine

Laughter is good for you

  • Laughter relaxes the whole body. A good, laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphin’s, the body’s natural feel-good chemicals. Endorphin’s promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
  • For more Information on the benefits of laughter visit. www.helpguide.org

Mad Men: Healthy Relationship Lessons

Music, Life and Business Lessons From The 1950’s  

Intellectual, Emotional, Spiritual, and Physical Intelligence this is the next frontier in Human Capitalplatters Training and Business Development. If you are going to have a strong team in the field, you must be able to work together safely.There needs to be a strong sense of purpose, respect, love and individual boundaries.

Ross Rosenberg has successfully built a business and value chain of service by explaining the impossible. His lessons, research and educational experience has made him a contemporary leader in in the psychology field regarding dynamic and powerful human connections. The following group The Platters song was played during one of his presentations explaining a subject on emotional intelligence, I suppose the the irony is topics that were important in the 1950’s remain just as important now in 2015. 

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Mono – Hymn To The Immortal Wind

The Artist mono

Mono (stylized as MONO) are a Japanese instrumental rock band, formed in 1999 in Tokyo. The band consists of Takaakira Goto (electric guitar, glockenspiel), Hideki Suematsu (electric guitar, glockenspiel), Tamaki Kunishi (bass guitar, electric guitar, piano, glockenspiel), and Yasunori Takada (drum kit, glockenspiel, synthesizer). Hymn to the Immortal Wind; Part of the story behind the music and studio album released in March 2009.

 

Ashes In The Snow

Swiftly as a draft of wind, moving past her without a trace. p80399966-1

Time, cold and unbending, leaves her standing alone once again.Long ago, there was the sound of two children running here. Their footsteps, never straying farapart from each other’s, still echo through the woods where an old woman walks on his day.

On a still river surrounded by weeping willows, the woman rows her boat towards the open sea.With a grave face she pulls the oars to and fro, her eyes fixed upon a nearby cliff above the waters. She traces the edge and holds her breath, reliving the chilling distance down to the bottom. Her rhythm is steady and slow as she breaks through the familiar fog. The sound of waves crashing, the lingering smell of burnt wood, and the reflection of branches on the water all remain the same as her memory, as if frozen in a spell. She inhales all she can hold and wonders if winter never ended since that cold night she stood on the cliff with him. Here lies their landscape of memories untouched by the awakening spring.

On this day the woman prepares for farewell. Heavy are his ashes, sinking in her hand. As she strains to let his remains go, she turns herself to the earth for an answer, a reminder of why she is here. Beneath her grief she knows there is something beyond the finality of this moment. Like the spring that is born from a cruel winter, there is something here waiting to be born. Resting her hand on the boat, she lets her eyes sleep.

Peering from the thickets of the surrounding woods, a promise tree faithfully waits to welcome this day of their journey. With roots woven deeply into the earth, it is the only thing that’s flourished here where all else has stood still. In the midst of it all, it continues to grow, nurturing the vow that it was planted with as if it were its child. The tree watches the woman tenderly and sways its branches, sending a stream of wind to relieve her. Continue reading

Optimism, Pessimism and Fear

Thoughts on Optimism, Pessimism and Fear 

In Will Smith’s 2013 movie After Earth his character distinguishes the difference between Danger and Fear;”Fear is an illusion, Danger is real. ” In physically demanding collision/impact sports the most prevalent characteristic between the great athletes and the average ones is usually the ability to overcome the fear of hurting yourself. Fear directly affects your relationships particularly the one with your sense of self, imagine the difficulty of not being able to trust yourself let alone another person. The level of trust that exist when in a partnership needs to be solid  in order to be successful this foundation is built on integrity, introspection and a healthy dose of self respect.  

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I’ve always described myself as a realist with the heart of an eternal optimist. There is no doubt that the majority of my life decisions have been led with my heart it is my greatest strength and sometimes exploited weakness. The concept of “learned pessimism” is something I deeply agree with and a skill I’ve learned even though it doesn’t come natural. Optimism and pessimism are two different sides of the same coin, understanding this enables us to better understand and perceive the situations and circumstances we find ourselves in, as a result we learn more about our individual human qualities, would even go so far to say a greater appreciation for life. One of my favorite quotes was said by the entertainment and cultural icon Frank Sinatra, when he said “Confidence is king”.  This Forbes article by Travis Bradberry is a good summary of the characteristics that embody this attitude.  Continue reading

Diamond Jubilee of Queen Elizabeth II

What Is The Diamond Jubilee?queen2

Created in 2012 to mark the 60th anniversary of Her Majesty Queen Elizabeth II’s accession to the Throne as Queen of Canada, the Queen Elizabeth II Diamond Jubilee Medal was a tangible way for Canada to honour Her Majesty for her service to this country. At the same time, this commemorative medal served to honour significant contributions and achievements by Canadians. During the year of celebrations, 60, 000 deserving Canadians were recognized. The Diamond Jubilee of Queen Elizabeth II was a multinational celebration throughout 2012, that marked the 60th anniversary of the accession of Queen Elizabeth II on 6 February 1952. As of 21 June 2014, Elizabeth was queen regnant of 16 sovereign states, known as Commonwealth realms, including the United Kingdom. The only other time in British history that a monarch celebrated a Diamond Jubilee was in 1897, when Queen Victoria celebrated hers.

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Airbnb Travel Style: Living Moments

Technical Innovation and Response 

Airbnb has started to get a lot of traction and I am a big fan of it so far, for anyone that travels frequently it is a nice alternative to the traditional means of booking hotels, motels etc. I think the great recession of 2008 challenged the world to come up with solutions on how to generate additional income but also on what is most important in life. The soul I think is a global citizen, connected online and offline we all desire love, appreciation, friendship a healthy meal and environment. Out of all the online platforms that has gained traction in this new digital sharing space, I think Airbnb has clearly come out as a leader. Great value, quality price and engineered pleasant experiences with gracious kind host who share your values. Investors are watching this company very closely as a potential public offering might be in the works in the future.  Continue reading

Epicurean Lifestyle In Modern Times

What is Epicureanism?epicurus

Epicureanism is a system of philosophy based upon the teachings of the ancient Greek philosopher Epicurus, founded around 307 BC. Epicurus’s philosophy combines a physics based on an atomistic materialism with a rational hedonistic ethics that emphasizes moderation of desires and cultivation of friendships. His world-view is an optimistic one that stresses that philosophy can liberate one from fears of death and the supernatural, and can teach us how to find happiness in almost any situation.

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The Philosophy of Science

A Scientific Background  tumblr_mkacenxOHi1ralxhxo1_500

The Philosophy of Science over the last 70 decades has unearthed some fascinating information worthy of discussion and further discovery. One side says you can explain everything in the universe with reason and intellect (Quantum Mechanics), the other side says essentially it is impossible to observer reality thus all attempts to understand are frivolous (Quantum Physics). The following documentary below titled Athene’s Theory, goes beyond builds on the history of Einstein and Bohr’s famous debates. 

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Saving Ted: Supporting SPCA’s

SPCAIn honor of my old dog and buddy Ted, I’ve decided to give an annual donation to an SPCA (Society for the Prevention of Cruelty to Animals) organization once a year in his name. Ted was not an unwanted dog, nor unloved, actually he was the complete opposite of what most people might think of or associate with a dog that was given up for adoption. The idea of forever homes are idealistic in nature, however  rigid and not completely honest in some circumstances. There are different types of dogs, some are family, short-term rescues, long-term rescues and more. Having Ted felt like all of the above. I could have kept him however our time together had come to an end.  Some people thought he was holding be back, but I realized I was the one holding him back, I had to trust the system. The SPCA represents the best qualities in humanity, and it is for that reason I’ll forever be a supporter.  Continue reading

Coming Soon: Quantum Computing

Canadian Innovation & Leadership quatumvalleyinvestments

Quantum Mechanics has been in the realm of thought, debate, and study for over 60 years. However out of all nations Canada is emerging well positioned to lead this new era of technology advancement in regards to commercialization. Former RIM (Blackberry) Co-CEO Mike Lizard, and his partner Doug Fregin, have put Canada and Waterloo, Ontario on the map with their vision of having the region become known as the “Quantum Valley” a place of innovation advanced innovation and a global hub for the sector. So far the management team has established a $100M fund with resources being used to support scientist and researchers to find new discoveries and breakthroughs. Below is a documentary I found worthy of sharing that introduces the subject of Quantum Computing with simplicity.

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