Quiet Space and Reflection

Quiet Space and Reflection 

In my heart I hear the beat of the plains, the vast wild space that enlightened my heart to the possibilities and endless opportunities that live within the open heart. Quite spaces where an individual can reflect on what is most important in life, not business, politics, or a new idea but the relationships that define and help make us who we are. It is almost one full year of quiet spaces and reflection, and the loss of love burns the heart. However more than ever it is important to sink deep into thought to acknowledge and protect the best of what was lost. – Jerome L. Downey, April 2014

     

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Personal Reflections: Western Training

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Cory Devoe, is a 25 year old Journeyman Pipefitter, From Newfoundland & Labrador. That I trained with on a project outside Grande Prairie, Alberta with Reed Energy Group.

A new chapter begins 

Life is about making decisions and some are easier than others but all have consequences. The reality of these decisions when unprepared to face them can be emotionally damaging, and lead a person astray.   

“Believe in your vision, and work hard to achieve your dream. Never quit, live with  integrity, unite, don’t divide.” – Lessons From My Grandfather 

When deciding to advance my education it required me to move from my home and love in Ottawa, ON Canada. Unlike many of my peers who choose to advance their education by enrolling in a Masters degree. After 7 years of work experience in the finance and business technology sector, I felt that there was a missing element to my professional development that needed to be addressed. I needed to develop a hard skill, that would compensate well and support my life and small family. Despite my strong academic background and proven abilities the excess supply of undergraduates and limited demand made this a differentiation characteristic I knew would be valuable in the present, and future. 

I have learned project management, procurement, health & safety, engineered drawings, and the importance of financial controls at a ground level, not to mention how to cut, thread, measure, and assemble steel production; this experience has helped balance out my liberal arts, urban, digital perspectives and allowed me to see first hand the true potential of Canadian industry development and the importance of the Build Force Canada initiative. 

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Napoleon Hill – Think And Grow Rich

I had a meeting in Ottawa, ON with my mentor and fellow Mount Allison Alumni Isaac Goodine a few months ago, halfway into our conversation he in-trusted and handed me his personal copy of a book called Think and Grow Rich written by Napoleon Hill originally published in 1937. The copy in my hand was a 30th anniversary edition that was re-published in 1967. The book was in frail condition but well intact and over the next few weeks I would begin to learn more about this amazing person who helped inspire a generation to live with more  purpose and conviction in their life.  

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Napoleon Hill in Later Years.

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We Become, What We Think.

This was a random and  inspired post that was driven by a need to share a positive message. Messages of floods, criminal activities, political mischief  etc. I find these constant negative messages drain my energy, and through a verity of  mediums, Twitter, Facebook, Google Search, On-line News Publications, not to mention old fashion Television. I figured this could be a nice  switch up and so I created this post . The production and visual content is not the most amazing, however the content and message is more than worthy of a listen.

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Canadian Health Report: Intimate Partner Abuse Against Men

Introduction

Domestic abuse of women has been in the public eye for many years. Many studies have examined its nature and extent, shelters for abused women have been set up, and legislation and police charging policies have evolved in response to the growing appreciation of the extent of the problem. The extent of the comparable issue of domestic abuse of men is not as well known and understood by the general public. However, recent findings have become available that contribute to a better understanding of domestic or intimate partner abuse of men.domestic-violence-300a-090610

Statistics Canada first collected data on intimate partner abuse of both men and women through its 1999 General Social Survey (GSS). Respondents were asked 10 questions concerning abuse by their current and/or previous spouses and common-law partners during the 12-month and 5-year periods preceding the telephone interview.1 According to their responses, almost equal proportions of men and women (7% and 8% respectively) had been the victims of intimate partner physical and psychological abuse (18% and 19% respectively). These findings were consistent with several earlier studies which reported equal rates of abuse by women and men in intimate relationships.2-16

Some scholars suggest that the motives for intimate partner abuse against men by women may differ from those for abuse against women by men,17 and that women suffer more severe injuries than men.18 Nonetheless, the occurrence of abuse by women against men, and its consequences, warrant attention. It is important for the victims of abuse, whether they be men or women, to know that they are not alone –that is, that such experience is not unique to their personal situation. It is also important for the perpetrators of intimate partner abuse – men or women – to recognize that violence in any form is both morally and legally wrong.

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A Prayer for Mercy In Time of Trouble

By: Jerome Downey

Positive Impacts of Religious Awareness

After talking to my 76 year old grandmother I was inspired to share a bible verse she recited to me after we discussed the challenging week it has been in the news regarding the loss of life and violence which has transpired. I don’t attend church as regularly as I once did in my youth however as I grow older I have become more aware of the positive impacts religion has played in my life.

Within the African Nova Scotian culture there is a strong connection to the church within the community. The African United Baptist Association (AUBA) was founded in Nova Scotia and has been in existence since 1818. Drawing from this history and understanding of my culture I personally identify with a lot of traditional Southern Black Gospel music, it has an empowering emotional and strong impact on the listener. This is one of my favourite Gospel genre songs these days I hope you enjoy!

[youtube_sc url=”http://www.youtube.com/watch?v=JY8dIRbhIug” title=”A%20Prayer%20for%20Mercy%20In%20Time%20of%20Trouble%20″]

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Leadership Development and Executive Coaching

Professional Development

I have always encouraged and supported the practice and development of professional executive coaching. Any young or seasoned professional that is developing businesses or working within established corporations can gain and benefit from the insights of a coach in the business world.  Nikoleta understands the challenges of today’s business leaders.  And it is for that reason that I highly recommend Nikoleta & Associates services particularly for those within my network who want to take things to the next level. 

Founder of Nikoleta & Associates.

Founder of Nikoleta & Associates.

The Power of Executive Coaching

The process of becoming a leader involves commitment to growth, courage and penetrating guidance.  At Nikoleta & Associates, we offer executive coaching and leadership development services designed to forge each client’s individual journey.

Executive Coaching – Executive coaching begins where the clients are, not where they think they should be – at Nikoleta & Associates, this is the origin of the journey.  Executive coaching can accelerate a leader’s commitment to growth, propel team effectiveness and cohesion, and serve a strategic purpose for transition.  Nikoleta & Associates is committed to helping executives garner the full opportunity that transitions offer, whether these transitions are between traditional jobs, between roles within a firm, or the day to day mini-transitions that highlight the executive’s inner challenges to growth and self-authorization

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What makes Linkedin so special ?

“We connect the world’s professionals to make them more productive and successful.”   

                   – Gary Fearnall, Director of Global Marketing Solutions Linkedin.

The image below is a look at the very impressive kit that Linkedin prepared for a special marketing presentation at the Canadian National Arts Center in Ottawa yesterday. I was impressed with not only how professional and informative the event was but also with the quality of interaction and engagement. The Linkedin platform is a mature tool that can help solve many of the current issues and challenges relating to productivity and meaningful relationship building in business.  
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A Pep Talk from Kid President to You

A Pep Talk

We all need a little encouragement every now and then. Kid President, knowing this, has put together a video you can play each morning as you wake up or to share with your friend who needs a kick in the right direction. Take a moment and spread some encouragement.

[youtube_sc url=”http://www.youtube.com/watch?v=l-gQLqv9f4o”]

Gustav Mahler – Symphony No.9 in D-Major

The Symphony No. 9 by Gustav Mahler was written between 1908 and 1909, and was the last symphony that he completed.

Explanation of the Movements

The first movement embraces a loose sonata form; the work opens with a hesitant, syncopated motif which is to return at the height of the movement’s development as a sudden intrusion of “death in the midst of life”, announced by trombones and marked within the score “with the greatest force”.
[youtube_sc url=”http://www.youtube.com/watch?v=ag18Np_JInY”]

The second movement is a dance, a Ländler, but it has becomes distorted to the point that it no longer resembles a dance. The movement contains shades of the second movement of Mahler’s Fourth Symphony, in the distortion of a traditional dance into a dance of death. For example, Mahler alters traditional chord sequences into near-unrecognizable variations, turning the rustic and mostly diatonic C major introductory Ländler into a vicious whole-tone waltz, saturated with accidentals and frantic rhythms.  Continue reading